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Your ability to win external battles has everything to do with your ability to fight the internal war successfully… DEAR YOUNGER ME I’m...

Dear beloved, I hope this letter finds you in good health and spirits. I wanted to take a moment to talk to you about something that I...

Picture your dream home. Does it have big windows? White shudders that face the big driveway? Or a porch that overlooks the big and open...

Eating disorders in male athletes, like female athletes, cause substantial medical, psychological, and athletic performance consequences....

As a Registered Dietitian who specializes in the treatment of eating disorders, part of my work with clients includes discussing the...

Jesus brought me from the darkness into His glorious life. And for this I am eternally grateful. I was raised attending church- baptized...

I primarily work with collegiate athletes on a Christian campus and I deeply empathize with how difficult it can be to protect your...

“All in” eating disorder recovery is a common phrase in the community of eating disorders because it reflects the mindset toward giving...

*Disclaimer I’m sorry if this post seems a little out of character, but this needs to be said. No, it needs to be shouted. It needs to be...