Live RecoverED's
Latest Posts

100,000 times. That’s about how many times your heart beats each day. Your body keeps you alive each and every day. You body is the...

In honor of September being suicide awareness month. Part of my story includes having had suicidal thoughts. It’s a part of my story I...

I am just so overjoyed with the response to this blog and sharing my story. I keep saying I don’t know how to describe the emotions I’ve...

Hello everyone! My name is Alison. The recovery story that I have chosen to share was originally written as a narrative essay for my...

This post is going to be short and sweet, just like my run today. 🙂 Today I went for a short run. One that in the past my eating...

You have permission to rest and heal. Your life and health are so much more important than a sport season, although it may not feel that...

My Story Hi everyone, my name is Megan Ludke and I’m the founder of RecoverED Athletes (now Live RecoverED). I wanted to take some time...

What I wish I had known as a high school/college runner. 1. Reject the “race weight” mentality. You do NOT have to be a certain weight to...